Eating Well: My New Hobby
I recently realized that I want to start eating well. I don’t mean eating fewer calories per se — though that’s certainly part of it — but I mean eating whole, fresh foods that are rich and nourishing in more ways than one.
It began when it occurred to me that I need a hobby. In my close circle of friends, I am surrounded by artisans and crafters: people who knit, refinish furniture, and make windchimes out of antique teacups and silver. They tell me that their hobbies relax them — give them something to do with their hands that is satisfying and creative. I, however, have zero crafting skills. I can scarcely hot glue sequins on paper. (What’s that you say? No one hot glues sequins on paper? I rest my case.)
My hobbies tend to be cerebral — reading, writing, thinking. Even when I’m running, one of my favorite physical pastimes, I usually pop in a podcast or audiobook to occupy my mind (and to keep myself focused on something other than how badly my legs hurt). 😉 Which is great, but since reading, writing, and thinking are pretty much what I do for a living as a professional copywriter and content development director for an internet marketing company, sometimes I (and my brain!) need a break.
So I went in search of a hobby. Something I could do with my hands. Something creative. Something I would enjoy. And because I run a business and am always looking for ways to spend quality time with my family, preferably something I could do with my daughter.
That’s when it hit me: FOOD.